Anchors

Anchors protect your fasting streak when life gets in the way.

Instead of losing months of progress because of a single missed day, Anchors provide a limited way to preserve your streak.

What are Anchors?

Anchors are consumable streak protection items.

If you miss a fasting session while an Anchor is available, one Anchor is automatically consumed and your streak continues uninterrupted.

Anchors are earned by consistently completing fasting sessions.

Regular fasting gradually rewards additional Anchors over time.

Because Anchors are limited, they should be viewed as an emergency resource rather than something to rely on regularly.

Anchors activate automatically when necessary.

No manual action is required.

If an Anchor is available, your streak is preserved.

If no Anchors remain, missing a fast ends your current streak.

Your available Anchors are displayed on the Home page.

This allows you to understand how much streak protection remains.

Try to avoid depending on Anchors.

They're intended for unexpected situations such as:

Building consistent habits is always more valuable than preserving a streak at any cost.