Statistics

Statistics help you understand your long-term fasting habits.

Rather than focusing on a single day, Trinity summarizes your progress over weeks and months.


Overview

Statistics provides an overview of your fasting activity.

Information updates automatically as you complete new fasting sessions.


Weekly and monthly progress

Progress summaries help identify long-term patterns.

Instead of judging individual days, use these views to understand your overall consistency.


Charts

Visual charts make trends easier to understand.

As your history grows, charts become increasingly useful for identifying improvements over time.


Using statistics effectively

Statistics are intended to encourage reflection rather than perfection.

A missed day is rarely important.

Improving your consistency over months is what matters most.


Fasting history

Every completed fast is recorded in your history.

Your history allows you to review:

  • completed sessions
  • missed sessions
  • fasting durations
  • completion dates