Timer
The Timer is the heart of Trinity.
It tracks your fasting sessions, records your progress, and provides a simple view of how much time remains in your current fast.
Starting a fast
To begin fasting:
- Open the home page.
- Select a fasting plan.
- Press Start Fast.
Once started, the timer begins counting immediately.
You may safely leave the application at any time. Trinity continues tracking your fast in the background.
During a fast
While fasting, the Timer displays:
- Remaining time
- Selected fasting plan
- Progress indicator
- Current streak status
Your progress updates automatically without requiring manual refreshes.
Ending a fast
When you've finished fasting:
- Return to Trinity.
- Press End Fasting.
The completed fasting session is automatically added to your history and contributes toward your statistics, streaks, and experience.
Editing a fast
Mistakes happen.
If you accidentally started or ended a fast at the wrong time, Trinity allows you to edit the recorded fasting session.
Editing a fast updates your history and recalculates any affected statistics.
Missed fasts
Missing a fasting session doesn't erase your progress.
Depending on your available Anchors and streak status, Trinity may preserve your current streak.
See the Anchors guide to learn more.
Tips
- Choose a fasting schedule you can consistently maintain.
- Avoid frequently changing plans.
- Focus on long-term consistency rather than perfect completion.
- Check your history occasionally to review your progress.