Weight

The Weight page allows you to record and review changes in body weight over time.

Consistent measurements help you understand long-term trends rather than day-to-day fluctuations.

Adding a weight entry

To record your weight:

1. Open the Home page.
2. Select Add Weight.
3. Enter your current weight.
4. Save the entry.

Your new measurement immediately appears in your history.

Editing weight entries

Incorrect measurements can be edited later.

Updating an entry automatically refreshes any charts or summaries.

Weight history

Every recorded measurement is stored chronologically.

Reviewing your history makes it easier to understand how your body changes over time.

Weight chart

The weight chart visualizes your progress.

Because body weight naturally fluctuates, trends over weeks are usually more meaningful than changes from one day to the next.

Best practices

For more consistent measurements:

• Weigh yourself at approximately the same time each day.
• Use the same scale whenever possible.
• Wear similar clothing.
• Focus on long-term trends rather than individual measurements.

Privacy

Your weight data belongs to you.

Trinity stores your measurements so you can review your progress over time without unnecessary distractions or advertisements.